Courage and Compassion - an Introduction to Meditation and Buddhism
An eight-week course on Saturdays, 10.30am to 12.45pm, from 5th May to 23rd June 2012.
Venue: The Quaker (Friends) Meeting House, 1 Friends Mews, Sansome Place, Worcester, WR1 1UG. Please click here for a map, and please also note there is only disabled parking at the Meeting House, but plenty of car parks in nearby streets.
Even if we are not personally affected, these are difficult times for many people. Modern life offers comfort and convenience, but can also be stressful and uncertain. On this course we'll introduce you to meditation and basic Buddhist teachings that help cultivate kindness, confidence, and contentment. The emphasis will be on practical teachings that can help you change your life - and become a source of strength to those around you.
Just turn up on the day, or phone (01905) 729683 or e-mail if you want more information. The course is by donation, and we suggest £40, though feel free to pay more or less, according to what you can afford.
If these dates don't suit you, or you want something sooner, you may want to look into attending classes or introductory days at the Birmingham Buddhist Centre.
