Courses

Courses

Courses

These informally taught courses are designed to introduce and discuss fundamental Buddhist ideas, mindfulness, ethics and meditation. The mediation is taught and led. People who attend have said, for example, they come because they are curious, want principles to live by and also enlightenment. There are often people who return to introductory courses for a refresher resulting in a wide range of experience present. Those attending are asked to try out practices at home between sessions so they can experience any benefits for themselves. There is no booking, just come along.

There is no fee instead we ask for a donation. To get the most out of a course try and come to all the sessions.

Venue for courses:
Worcester: Quaker Meeting House, 1 Sansom Walk, Worcester. WR1 1UG (See map here)

 

Thursday Course

Introduction to Buddhism and Meditation

Thursday Evenings 7:30pm to 9:45pm: 19th April to the 24th May 2018

This introductory course led by Vipulakirti and Nibbhaya is open to anyone interested in exploring Buddhism and Meditation. We will be looking at two meditations, one to develop increased awareness (mindfulness) and one to increase positive emotion (basically to increase kindness to ourselves and others).

You will find a friendly welcoming atmosphere on our courses.

Saturday Course

Introduction to Buddhism and Meditation

Saturday Mornings 10:30am to 12:45pm:  12th May to the 16th June 2018

This introductory course led by Nibbhaya is open to anyone interested in exploring Buddhism and Meditation. We will be looking at two meditations, one to develop increased awareness (mindfulness) and one to increase positive emotion (basically to increase kindness to ourselves and others).

 

You will find a friendly welcoming atmosphere on our courses.

 

 

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