Going on retreat means leaving distractions and responsibilities for a short time and instead taking the opportunity to develop awareness, deepen meditation and let the beautiful surroundings affect you. You get to meet other people with an interest and practice in the Dharma (the Buddha’s teachings) and be well fed! There is usually a theme for the retreat that will be explored and the time to reflect on it as well as time just to be yourself.


Practising Ethics: Developing ethical awareness using the mind, the heart and the body.  9th _ 11th February 2018

With discussion, ritual and awareness of the body we can develop a more integrated ethical practice. We’ll be meditating, being mindful, playing, and enjoying nature at Adhisthana near the Malvern Hills,

The retreat begins with dinner at 6pm on the Friday, but you can  arrive from 4pm onwards. The retreat finishes after lunch on the Sunday, at about 2.30pm.

Cost £120 (waged)/£95 (low waged) £70 (unwaged). All meals are vegan, if you would like cow’s milk, please bring your own. To book or for further information email There is a Non-returnable booking fee £20 (deducted from final cost).                                                                                                                                                                                           Directions   Lifts can be arranged.

Led by Viryanaya  



Further Weekend Retreats planned in 2018 (Details to be confirmed)


No comments.