Classes

Classes

Classes

Regular Classes

The format tends to be: Meditation in the first half which is longer than on introductory courses and then an exploration of a theme in the second half. Themes can be one offs or last many weeks.

There is a friendly and welcoming atmosphere amongst people who are putting Buddhist principles into practice.

There is no booking and you are welcome to drop in anytime.

Thursday and Saturday Regular Classes are ongoing

The Autumn term will end Thursday 19th December and Saturday 21st December, classes will resume in January 2020

Venue:  Quaker Meeting House in Worcester, 1 Sansom Walk, Worcester WR1 1UG
(Walk through the archway turn immediately right and the door is on the left)

See map of location and nearby parking here

 

2020 Thursday Classes

Regulars Starting on the 2nd January 2020
Thursdays,  7.30pm – 9.45pm

We will be meditating and looking into various themes of Buddhism and how they relate to the world we live. It is recommended you have been on the Introduction course or you have experience in the mindfulness of breathing meditation and Loving Kindness meditation.

You will find a friendly welcoming atmosphere on our courses and if you can’t make all the sessions you will still be welcome to attend when you can.

 

Introduction to Buddhism and Meditation
Thursday Evenings from the 27th February 2020 7:30pm to 9:45pm

This introductory course led by Sanghadeva  is open to anyone interested in exploring Buddhism and Meditation. We will be looking at two meditations, one to develop increased awareness (mindfulness) and one to increase positive emotion (basically to increase kindness to ourselves and others).

 

2020 Saturday Classes

Regulars Starting on the 4th January 2020
Saturdays, 10.30am – 12.45pm

We will be meditating and looking into various themes of Buddhism and how they relate to the world we live. It is recommended you have been on the Introduction course or you have experience in the mindfulness of breathing meditation and Loving Kindness meditation.

 

You will find a friendly welcoming atmosphere on our courses and if you can’t make all the sessions you will still be welcome to attend when you can.

 

An Introduction to Buddhism and Meditation
Saturday Mornings from the 29th February 10:30am to 12:45pm

This introductory course led by Nibbhaya is open to anyone interested in exploring Buddhism and Meditation. We will be looking at two meditations, one to develop increased awareness (mindfulness) and one to increase positive emotion (basically to increase kindness to ourselves and others).

 

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